Thursday, February 28 2019
6:00pm - 7:30pm

The Plant-Based Diet

What’s your preference? Plant-based, vegetarian, or vegan? Joyce Lande of Lively Kitchens, Inc., will share the similarities and differences between these plant-based diets and ways to integrate them into your busy life to make a change for better health. Recipes and sources will be shared.  Registration is required. Call 815-943-4671 to sign up.


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