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Fight the Fall: Understanding Fall Risk & Prevention

March 20, 2023 @ 1:00 pm - 2:00 pm

Free

Just about everyone has experienced a fall at some point after losing their balance or tripping over an object. Although common, falls can be dangerous and lead to many types of injuries, some of them long-term or even fatal. Fortunately, the most common causes of falling are also preventable. Dina Kartsonas of Fyzical Therapy & Balance Centers will share ways that you can lower your risk of falling. Attendees will have the option to participate in a fall-preventative chair exercise.

Free and open to the public, but registration is required. Please fill out the form to sign up for this presentation.

Details

Date:
March 20, 2023
Time:
1:00 pm - 2:00 pm
Cost:
Free
Event Category:

Organizer

Leticia
Phone:
815-943-4671
Email:
adultservices@harvard-diggins.org